I walk in the best backyard anywhere - with a mission to loose weight

Life has been a little slow moving this last week. I have no adventures to share - No exciting moments to get excited about.

The weight loss is slow but sure. This week I have dropped 2 pounds from my fleshly body.  This weeks official weigh in is 219.8 lb.

Walking and walking - this I have done. What a pleasant treat for a BC resident especially in Squamish - NO Rain in the last 7 days - but the news report on the TV  tonight said this is about to change.

So